Get into your summer groove with this contemporary boot camp led by Annie Browne.

The week long workshop features classes in mUvmethod, contemporary technique, and improvisation:

mUvmethod is a safe and effective stretch curriculum based on yoga and pilates principles and backed by science.

Contemporary class will utilize modern dance technique elements such as contract and release, fall and recovery, the use of momentum, and connecting breath with movement.  Students will work on floorwork, flatbacks, spirals, and contemporary jumps and turns in center floor and across the floor exercises.

Students will spend the week learning a contemporary combination, which will provide a place for them to apply the technique they've learned in class.

In improvisation class, students will work individually and in partnerships to learn to listen to their inner artistic voice through exercises designed to release expectations and inhibitions.